Business & Mindset Coach for Moms
Mom to Adley & Bubba.
Founder & CEO to CBJ Coaching.
My son Adley is very young (born in 2022) and my dog Bubba is very old (almost 16!)… CBJ Coaching is somewhere in between 💜
I never saw myself as a mom so it's been such a great transformation and it still surprises me that I'm the biggest mom cheerleader.
I work with moms who left corporate to work on their own terms but find themselves still experiencing burnout in their personal and professional life.
I left a leadership role in corporate sales after over a decade and was in for a rude awakening when I started working for the most demanding and critical boss I ever had… myself.
I caught myself working long hours, created unnecessary stress on myself and family and quickly realized that I was taking all the fun out of entrepreneurship.
That's why I created a roadmap.
Simple tweaks to my beliefs and systems that allowed me to achieve my definition of balance and go to bed each night feeling truly appreciated, proud, fulfilled and grateful for the life I created.
You may think it's impossible, but it's 100% possible for you.
It's possible AND you deserve it.
I help my clients to balance their business and family so they can play with their kids without worrying about their business and work on the business without feeling guilty about the kids.
The thing is, entrepreneurial moms are doing it all and feel more alone than ever in the process.
They're drinking from a firehose once the day begins jumping from daycare drop off to client meeting to trying to take care of sick kids to catching up on emails late into the evening.
And it's super frustrating because they are seriously super women, but feel like they aren't doing any role well.
When we work together, we change that mentality.
Before the corporate chapter of my life, I worked in the mental health field and I know how much of a challenge anxiety and stress can be.
I also know how to support you through the hard stuff so you can come out on the other side stronger and wiser, energized to take on the next challenge in your business and motherhood.
I work with my clients to become aware of how they are getting in their own way and creating systems within their personal life and business to create more time and energy.
In the end, my clients have more time and energy in their week to do more of what matters to them.
They can actually use the spa gift certificate they've been sitting on since their first child was born. They are able to focus and make progress in their business goals without necessarily working more hours.
This work helps moms to feel less stressed and overwhelmed and more fulfilled. It gives them the permission and support to truly enjoy motherhood and the privileges of entrepreneurship.
If you want to be in a different place, physically, mentally, and emotionally in six months, you have to do something different.
I encourage you to spend time diving a little deeper to find out what that something different could be I encourage you to schedule a free discovery session with me.
We'll talk about the areas of your life you want to change, and how you can get individualized support through coaching.
We’ll talk honestly about if coaching with me is the best option for you and your business-- because sometimes it’s not.
And even if it's not, I'll provide resources and recommendations on what might be the best path to making the changes you want to see.
I want you to ask yourself, what is the impact of staying exactly where I am in my business and emotional load six months from now? What is the impact on you, your business, and your family?
Because being where you are now is not where you have to stay.